No time to exercise? No energy? No motivation? NO PROBLEM!!!
Experience TurboSonic® WHOLE BODY VIBRATION!
Exclusively at Luray Fitness Center
10 Minutes = 40 – 90 minutes of exercise ~ NO SWEATING REQUIRED!
- Builds and Tones Muscle
- Tones Facial Muscles (Natural Face Lift)
- Weight Loss – Reduce Excess Body Fat and Dissolve Cellulite
- Pain Reduction and Rehabilitation
- Improves: osteoporosis, arthritis, lower back pain, balance, stress, diabetes, relieves menopausal symptoms, depression
- Enjoy more strength and vitality, a healthy body, greater beauty, improve your well-being
- Even the elderly and disabled use TurboSonic® vibration therapy
It’s a great alternative to strenuous exercise!
FREE FOR ALL MEMBERS!
Whole-body-vibration offers a host of benefits:
- Provides benefits of both anaerobic and aerobic exercise
- Increases physical strength, dexterity, and endurance
- Increases balance and coordination
- Increases flexibility, range of motion and mobility
- Reduces arthritic pain, joint and ligament stress
- Enhances critical blood flow throughout the body (oxygenation and lymph drainage)
- Increases secretion of hormones that are important in regeneration and repair processes, such as HGH (Human Growth Hormone), IGF-1, and testosterone
- Increases bone density
- Improved pelvic floor function
- Relieves menopausal symptoms
- Increases the “happiness” hormones serotonin and neurotrophine, substances that support our thinking process
- Decreases the stress hormone cortisol
- Rehabilitates injuries and ailments
- Enhances explosive strength and fast twitch muscles
- Enhances conventional training results
- Speeds training recovery
- Accelerates weight loss
- Enhances pain reduction
- Improves collagen production
- Reduces appearance of cellulite
- Tightens Facial Muscles
- Eliminates the effects of stress
- Relieves tension and chronic pain in ankles, knees, lower back and neck
- FDA Approved
Vibration Therapy is used in the medical field for the treatment and prevention of a variety of illnesses, injuries, and adverse health conditions.
- Emphysema: Ordinarily, patients with emphysema find it nearly impossible to undertake any kind of physical exercise. TurboSonic Vibration Therapy enables patients to achieve most of the benefits of a regular workout and helps them to do cardio-fitness training such as walking or even running.
- MS / ALS: Patients with Multiple Sclerosis and Amyotrophic Lateral Sclerosis are unable to train because the nerves are no longer capable of controlling the muscles properly. TurboSonic Vibration activates the muscles directly without relying on the nervous system. Patients tend to feel better, have more energy to cope with everyday activities, experience less pain and are less dependent on others.
- Osteoporosis: Millions of Americans, especially women, are at risk of developing this disease, which results from the decalcification of the bones due to hormonal imbalances. The bones become fragile with a tendency to break easily. TurboSonic Vibration Therapy increases bone density, usually reversing the effects of osteoporosis.
- Arthritis and Rheumatism: TurboSonic Vibration Therapy can reduce the pain and discomfort of these conditions. It has been proven to increase blood circulation in the joints and dramatically improve flexibility and range of motion.
- Lower Back Pain: TurboSonic Vibration Therapy can strengthen the weakened lower back muscles that cause back pain. (Patients with an acute back hernia should not use Vibration Therapy).
- Pelvic Instability: This condition usually results from softening of the connective tissue during pregnancy. TurboSonic Vibration Therapy quickly brings the hormonal system into balance, enabling connective tissue to recover its strength and firmness.
- Excess Body Fat: TurboSonic Vibration Therapy works several ways to dissolve excess body fat; it increases metabolism which burns calories more rapidly; increases blood circulation and lymphatic drainage thereby removing toxins faster. Human Growth Hormone secretion increases dramatically (460%). Excess body fat melts away effortlessly. People who use the TurboSonic Vibration Trainer for 10 minutes, three times a week, lose significantly more fat than those who engage in aerobic activity for one hour three times a week!
- Cellulite: Those lumpy fatty deposits that form an unattractive dimpling effect around the thighs and other parts simply melt away under TurboSonic Vibration Therapy.
- Stress: Modern life is stressful, causing the release of toxic stress hormones such as cortisol and epinephrine, which throw the immune system out of balance and destroy brain cells by the millions. Sonic Vibration Therapy increases human growth hormone and serotonin (the “happiness, relaxation and well-being hormone”) secretion, lowers cortisol and epinephrine secretion 31%, and enhances circulation, all of which counteract the effects of stress on the body and spirit.